What is Your Definition of Success?
Yes, it does matter A reflection on 30 Days of LEAPing & creating I just finished posting 30 articles on LinkedIn. I wrote them last...
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Dr T
- May 1, 2022
- 1 min
The Sense of Completeness
Knowing when I'm done Day 30-August 6, 2021-30/30 I cannot believe I did this. Bigger, I cannot believe how fabulous this project turned...
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Dr T
- Apr 22, 2022
- 2 min
Sankofa: Retrieving the Wisdom of the Past
If we do not honor our mistakes, we repeat them Day 21-July 29, 2021–A Big Day I did something scary. I created my first Sankofa, a bird...
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Dr T
- Apr 20, 2022
- 3 min
The Light at the End of the Tunnel...
It's NOT a freight train baring down on me! Day 19-July 27, 2021–Interesting Day! I am exhausted from yesterday – processing the old...
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Dr T
- Apr 19, 2022
- 4 min
Dreams, Nightmares & What Comes Through
Overthinking may be our way of trying to work out old trauma Day 18 - July 26, 2021 – Note to self: Need to remember… Go with my gut!...
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Dr T
- Apr 19, 2022
- 2 min
Gut Instinct
It's wiser than I thought Day 17 - July 25, 2021 – There is no "normal" I had a hangover and it was hot so I walked to the beach at 6 pm....
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Dr T
- Apr 6, 2022
- 4 min
The Essence of Self-Compassion
Giving Yourself Permission to Do What Feels Good & Right Day 5 – July 13, 2021 - Self-Care & Self-Compassion I’m walking back from the...
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Dr T
- Apr 5, 2022
- 3 min
Self-Compassion: Celebrate What's Working...
Instead of Ruminating about what isn't Day 4 – July 1, 2021 - Excitement & Energy Abound Today’s experience is different – more vibrant,...
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