Dr TApr 29, 20224 minThe Kaleidoscope of Human LifeGrowth & Wonder Day 28-August 5, 2021-Metamorphosis I want to remember the feeling I woke with today—self-care. That turned into helping...
Dr TApr 6, 20224 minThe Essence of Self-CompassionGiving Yourself Permission to Do What Feels Good & Right Day 5 – July 13, 2021 - Self-Care & Self-Compassion I’m walking back from the...
Dr TApr 3, 20223 minSelf-Care: Moving Beyond FearDay 2, July 10, 2021 So today I went to Floor & Decor and bought 30 white ceramic tiles, 10 each of three different shapes – 4” by 4”,...