What is Your Definition of Success?
Yes, it does matter A reflection on 30 Days of LEAPing & creating I just finished posting 30 articles on LinkedIn. I wrote them last...
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Dr T
- May 1, 2022
- 1 min
The Sense of Completeness
Knowing when I'm done Day 30-August 6, 2021-30/30 I cannot believe I did this. Bigger, I cannot believe how fabulous this project turned...
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Dr T
- May 1, 2022
- 2 min
Creativity & the Flow
Creating Love Day 29-August 6, 2021-ONE Today started with energy. I woke up before the alarm and wanted to walk to the beach with Lila...
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Dr T
- Apr 29, 2022
- 4 min
The Kaleidoscope of Human Life
Growth & Wonder Day 28-August 5, 2021-Metamorphosis I want to remember the feeling I woke with today—self-care. That turned into helping...
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Dr T
- Apr 28, 2022
- 3 min
Maybe Being "Uncertain" is a Good Thing
Reserving judgment is good too! Day 27-August 4, 2021-Moving Forward Note: Written on 8.5.21 regarding Day 27, 8.4.21 Yesterday was...
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Dr T
- Apr 27, 2022
- 2 min
In the Flow, Time Stands Still
Signs & Synchronicity Day 26-August 3, 2021-Sawubona Hello it’s me. I’m tarnished, battered, bruised, rusty but beautiful! Just like the...
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Dr T
- Apr 26, 2022
- 2 min
Boundless Energy
Some days you just feel great! Day 25-August 2, 2021-Puppy Dog Tales Feeling good today! All day since I sprung out of bed, I’ve been...
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Dr T
- Apr 25, 2022
- 3 min
Reflections on Change
Inner & Outer Day 24-August 1, 2021–The Beauty & The Beast A Note: No post yesterday - 7.31, Day 23 This is what I wrote on a sticky note...
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Dr T
- Apr 23, 2022
- 1 min
When the External World Reflects our Inner World
Humanity vs Nature Day 22-July 30, 2021–Nature's Fury Today's beach walk put me in the direct path of annihilation, not of myself, but of...
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Dr T
- Apr 22, 2022
- 2 min
Sankofa: Retrieving the Wisdom of the Past
If we do not honor our mistakes, we repeat them Day 21-July 29, 2021–A Big Day I did something scary. I created my first Sankofa, a bird...
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Dr T
- Apr 20, 2022
- 3 min
The Light at the End of the Tunnel...
It's NOT a freight train baring down on me! Day 19-July 27, 2021–Interesting Day! I am exhausted from yesterday – processing the old...
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Dr T
- Apr 19, 2022
- 4 min
Dreams, Nightmares & What Comes Through
Overthinking may be our way of trying to work out old trauma Day 18 - July 26, 2021 – Note to self: Need to remember… Go with my gut!...
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Dr T
- Apr 19, 2022
- 2 min
Gut Instinct
It's wiser than I thought Day 17 - July 25, 2021 – There is no "normal" I had a hangover and it was hot so I walked to the beach at 6 pm....
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Dr T
- Apr 17, 2022
- 3 min
Working the Puzzle of Life
It's the unexpected we need to ponder Day 16 - July 24, 2021 – What we make of it Very hot today, and I am ultra-exhausted. My piece is...
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Dr T
- Apr 16, 2022
- 2 min
The Creator Within
How do we create our world? Day 15 - July 23, 2021 – Wow, I am halfway, 15 of 30 days complete! Just did my art piece; decided to...
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Dr T
- Apr 15, 2022
- 4 min
The Good, the Bad & the Ugly
Embracing ALL that we are Day 14 - July 22, 2021 – More Simplicity MID-AFTERNOON ABUNDANCE Today was about the ultimate simplicity -...
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Dr T
- Apr 14, 2022
- 3 min
Our Way & Nature's Way
Noticing climate change & inner change Day 13 - July 21, 2021 – Nature's Way Simplicity today. I went back to using decoupage...
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Dr T
- Apr 13, 2022
- 4 min
The Trappings of Trauma
Releasing trauma so we don't keep ourselves trapped Day 12 - July 20, 2021 – Triggers & Traps I think I see it. Why I can't have Him. Why...
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Dr T
- Apr 12, 2022
- 3 min
The Shifting Colors of Perspective
A therapeutic modality for trauma Day 11 - July 19, 2021 – Integrating Life & Art I did a tapping session today. Tapping, or Emotional...
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Dr T
- Apr 11, 2022
- 3 min
The 10th day of a 30-day LEAP
A day of reflection..... Day 10 - July 18, 2021 – Creating Oneness Within There aren’t words to say fully how fabulous I’m feeling. It’s...
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